Our guest blogger Emma Roberts is based in London, UK and is a full time EFT practitioner and trainer. She is co-founder of The EFT Centre in London with Sue Beer, offering a wide range of EFT trainings from Level 1 – 3 and specialist trainings in the fields of Sexual Abuse and Trauma, Addiction (Healing the Addicted Heart, The Five Stages of Transformation), Cancer (Living with Cancer), Opening to Love, Fertility and Weight Loss.
Emma was the co-organiser of the very successful first EFT Masterclass in London in 2006, gathering a variety of international EFT Masters together to showcase their new work with EFT. The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) invite you to find out more about Emma at http://theeftcentre.com/
Yoyo Dieter? Yoyo Tapper? -by Emma Roberts
Do you only begin to tap when the pounds begin to pile on? Do you use the tapping purely for damage limitation? Do you take the Band Aid approach to the problem? Does it work, or does the yo‐yoing continue?
In order to get consistent permanent results with EFT and weight loss, tapping MUST become part of your daily life in the same way that eating already is. It needs to become as automatic as putting food in your mouth. Whenever you have a quiet moment, use it to tap. You don’t even necessarily need to focus on something specific all the time. In those odd five minutes here and there, just tap, you will be clearing something, at these times you don’t need to know what it is. [Read more…] about Yoyo Dieter? Yoyo Tapper? -by Emma Roberts