Setting the Record Straight Many people get confused when they try to put the ‘Shift Doctors’ Tracy Latz and Marion Ross into a specific category. No other dynamic duo is teaching as many diverse and comprehensive subjects in the realms…
More suggestions from the Heart Math Institute De Stress Kit. Sleep Sleep is especially important during times of increased stress. However, many people can’t sleep well due to increased stress. If you have a hard time sleeping, get what sleep…
Today, I am posting two more tips from the De-stress kit and a wonderful exercise (from out book Shift: A Woman’s Guide To Transformation ) to assist you in getting into your heart for your own self. That is where…