Tag stress

Healing Shift at Sedona Creative Life Center 2019

DAY 1: Saturday Oct 19th, 2019 7:00-9:00PM Shift Your Life® Multidimensional Healing Class              “Shift Doctors” – Tracy Latz & Marion Ross– will discuss the ‘Shift’ that has allowed New Healing Frequencies to come through…

6 Tips for Dealing With ‘Empty Nest Syndrome’ Before and After it Occurs

Children Leaving Home Brings on Emotions for Everyone ‘Empty Nest Syndrome‘ is not a diagnosis but it does describe the grief or sadness many parents feel when children leave their family home to pursue their own lives. If we have…

Tools to Lower Cortisol / Stress Hormones

Are you stressed? Have you been under chronic on-going stress or have Post-Traumatic Stress or having acute stressful periods due to work, school or relationship issues? If you suffer from any of the above, you may have chronically elevated cortisol…

Relocation Therapy: The Key to Moving on and Creating Your Self Anew?

Between dealing with jobs, congestion and the hassles that come with our lives, people sometimes want to get away and move somewhere else. For those who have experienced an existential crisis, relationship loss or a tragedy, however, this desire can…