This article is from Robert Peng’s latest newsletter. Robert is an extraordinary Qigong Master and the author of the book “Qigong Master: My Life and Secret Teachings”, which we have reviewed on this website and highly recommend, as well as his CD’s and DVD’s. We believe so much in his heartfelt teachings that we have recently just completed his intensive 3 month 12 Cycle Yang Qigong course.We have also been doing Seasonal Empowerments for a year and it has strengthened our spines, helped increase flexibility and is a wonderful exercise to connect with the Cosmos. Sign up for Robert’s newsletter and receive free video instruction for Jieqi qigong and find out about his qigong courses, books, and other teaching material at: www.robertpeng.com . The following is directly from Robert Peng’s most recent newsletter and is in his own words:
In a few days the Chinese seasonal calendar begins anew. This is an opportune time for a refresher on the yearlong Seasonal Empowerment series that we are about to start. What makes this practice so valuable? How do you benefit from doing it? How long does it take? Let’s find out.
The Chinese seasonal calendar divides the year into 4 seasons: Spring, Summer, Autumn, and Winter. Each season is further subdivided into six stages. A total of 24 phases (4×6=24) make up the yearly seasonal cycle.
Each of these 24 phases is known as a jieqi (jee-ay-chee) and lasts approximately 15 days. [Read more…] about Jieqi Qigong Seasonal Empowerment & The Start Of Spring