Tag Self-Help

4 Intimate Love Connections: What Makes Love Strongest?

Why do some love connections last for 40+ years while others fade quickly almost overnight or erode over a few years with blistering anger or resentment? I have had many people ask me over the years: “Why do many love…

Food for Anxious Thought: Certain Foods and Activities Calm Anxiety and PTSD

We all have our ‘comfort foods’ that we gravitate toward when we are more anxious, tense or fearful. What we may not know is that some of those foods may ultimately make our anxiety worse or put us on a…

The SHIFT Demonstrated! Join us at Shift Charlotte 2014 on the Ides of March

  We have an experience for you at SHIFT Charlotte 2014!!! Come join in the fun!!!! Why did Shift Your Life® choose to be the sole event sponsor for SHIFT Charlotte 2014? On the Ides of March – a date…

Books To Awaken, Shift and Create Your Life Anew

When you are ready to transform your Business, Shift Your Life, Health, Relationships, awaken your Spirit and create your life anew, “The Shift Doctors” can assist with Giving You the Keys to Shift Your Life®! Bye-Bye Self Sabotage, Drop Your…

Shifting Lives Through Earthing – A Psychiatrist’s Perspective

I love digging in the dirt and feeling my connection to the Earth.  I find walking barefoot in the grass to be a great stress reducer. As a young girl, I used to run around barefoot with my siblings during the warm summer days,…