Our guest blogger and EFT Master Rue Anne Hass, M.A., C.CHp. has extensive experience with fibromyalgia, chronic physical and emotional pain, abuse, trauma, and working with the issues that arise in a highly sensitive person. She believes that anyone with…
We highly recommend that you pick up a copy of The Shadow Effect. Deepak Chopra, Debbie Ford, and Marianne Williamson — New York Times bestselling authors and internationally acclaimed teachers — have joined together to share their knowledge on one…
Roadblocks that prevent us from taking vacations and Quick Techniques for Diminishing them: 1. Stress- Rhythmic Breathing Exercise for Stress Reduction: Rhythmic (or Box) Breathing is a helpful technique for rapidly decreasing stress, anxiety, heart rate or blood pressure. It…
Children can have their temperaments… and so can we adults. Sometimes they mix together like fire and ice or oil and water- and this tension can be increased during vacations or times of high stress. We offer some tips and…
Tip 1- Energy follows thought and we create where our energy goes. The Bow and Arrow Theory. The Bow and Arrow Theory of Creation is as follows. The bow represents our emotional intention (i.e., anger, resentment, fear, love, compassion). The…
Roger Sperry (Nobel Prize Winner for Science in 1981) conducted the “split-brain” experiments and found that it is the right hemisphere of the brain that manages our intuition, nonverbal mind, subconscious, and abstract information. The right side of our brain…