The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are thrilled to share this excellent article from Joe Mercola. Dr. Mercola is the founder of the world’s most visited natural health web site, Mercola.com
The Hidden Food in Your Yard – You May Walk By It Every Day By Dr. Mercola
A major part of achieving optimal health is living in partnership with nature. Growing your own food is a great way to rekindle this connection with nature. But have you thought about eating plants that grow wild—perhaps in your own backyard? Some “weeds” can be delicious if prepared properly, and they are absolutely free. [Read more…] about The Hidden Food in Your Yard