The Shift Doctors take questions on various integrative medicine and metaphysical topics. Today’s question had to do with an internal struggle one of our readers has been having over a recurring health issue. What follows is the question that…
Our guest blogger and EFT Master Rue Anne Hass, M.A., C.CHp. has extensive experience with fibromyalgia, chronic physical and emotional pain, abuse, trauma, and working with the issues that arise in a highly sensitive person. She believes that anyone with…
Focus on what you are grateful for in your life or on activities that bring peace and joy into your life. Go listen to live music or play an instrument; play a sport or go to your favorite sporting event.…
During medical school and residency training in psychiatry we were taught to assess our patient’s ability to think abstractly by asking them to interpret the meaning of various proverbs. Most of the students and residents would use simple proverbs like…
The following is a direct excerpt of the book review done by Dr. Arlene Taveroff from Wisdom a la Carte about a new book by Dr. Tracy Latz & Dr. Marion Ross Have you ever felt stuck, like your feet were…
What is the key to happiness? Is it already at our door and we just don’t recognize it? Is it a frame of mind, a stage in life, an unreachable goal? The keys to experiencing happiness are not really such…