Tag holistic

2 Remedies To Prevent Falling Asleep While Meditating

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) receive questions regularly from students and readers asking why they fall asleep during meditation. After responding “well what were you doing last night” and “are you sleep deprived” our next…

Books To Awaken, Shift and Create Your Life Anew

When you are ready to transform your Business, Shift Your Life, Health, Relationships, awaken your Spirit and create your life anew, “The Shift Doctors” can assist with Giving You the Keys to Shift Your Life®! Bye-Bye Self Sabotage, Drop Your…

Walking Barefoot on Grass: Natural Stress Relief and Health Booster

Dr. Tracy Latz, M.D., M.S. is a respected, board-certified, practicing integrative psychiatrist who has worked “in the trenches” in a regional state psychiatric hospital and in local county mental health center systems in North Carolina as well as in community…

Energy Medicine Tips For Sleep: The Key to Health by Melanie Smith

The Shift Doctors’ good friend and colleague Melanie Smith is co-owner of Well Within Natural Medicine, Inc., Doctor of Oriental Medicine, Acupuncture Physician, Eden Energy Medicine Advanced Practitioner and Senior Faculty Member of Donna Eden’s Energy Medicine Certification Program. Well…

PTSD, Trauma & Depression

PTSD, Trauma & Depression by Tracy Latz, M.D. Depression is a common problem that can occur following trauma. It involves feelings of sadness or low mood that last more than just a few days. Unlike a blue mood that comes…

Treating Fibromyalgia with Acupuncture & Energy Medicine

The Shift Doctors’ good friend and colleague Melanie Smith is co-owner of Well Within Natural Medicine, Inc., Doctor of Oriental Medicine, Acupuncture Physician, Eden Energy Medicine Advanced Practitioner and Senior Faculty Member of Donna Eden’s Energy Medicine Certification Program. Well…