Tag holistic

Food for Anxious Thought: Certain Foods and Activities Calm Anxiety and PTSD

We all have our ‘comfort foods’ that we gravitate toward when we are more anxious, tense or fearful. What we may not know is that some of those foods may ultimately make our anxiety worse or put us on a…

Shift Your Life® Mystery School Series is here!

We (“The Shift Doctors”) have had the privilege of attending formal Ancient Mystery School training at Delphi University in McCaysville, Georgia. Many of our students have had a keen interest in our metaphysical training and what we learned in our…

How to Choose a Metaphysical or Spiritual Teacher

So, you desire to dive deep into metaphysical or spiritual teachings and now you wonder. “How do I pick the right teacher?”  “Will it be the one teaching the coolest, new course? The cheapest or the one that is the…

Let the Intuitive Artist Emerge From Within You!!

“I couldn’t draw a stick figure if my life depended on it!“ That is what many students say before their first Entura Art class. The beauty of this art form is that anyone can do Entura Art! Entering a meditative…