Tag Energy Medicine

3 Stress-Busting Tips to Shift Your Life

Our Book: Bye Bye Self Sabotage  leads you on a journey toward your own personal transformation by mindfully applying concepts in neuroscience, quantum physics, and a combination of proven techniques and practices to blast through the obstacles blocking your path.…

7 Non-Prescription Holistic Ways to Enhance Attention or Focus

I often get asked “How can I holistically enhance attention or improve my focus?” There are various ways to enhance focus in addition to the prescription medications available on the market: 1. Behavioral approaches include giving prompts and using organizational…

2 Remedies To Prevent Falling Asleep While Meditating

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) receive questions regularly from students and readers asking why they fall asleep during meditation. After responding “well what were you doing last night” and “are you sleep deprived” our next…

Books To Awaken, Shift and Create Your Life Anew

When you are ready to transform your Business, Shift Your Life, Health, Relationships, awaken your Spirit and create your life anew, “The Shift Doctors” can assist with Giving You the Keys to Shift Your Life®! Bye-Bye Self Sabotage, Drop Your…

Shifting Lives Through Earthing – A Psychiatrist’s Perspective

I love digging in the dirt and feeling my connection to the Earth.  I find walking barefoot in the grass to be a great stress reducer. As a young girl, I used to run around barefoot with my siblings during the warm summer days,…