Tag DE-STRESS

Healing Shift at Sedona Creative Life Center 2019

DAY 1: Saturday Oct 19th, 2019 7:00-9:00PM Shift Your Life® Multidimensional Healing Class              “Shift Doctors” – Tracy Latz & Marion Ross– will discuss the ‘Shift’ that has allowed New Healing Frequencies to come through…

Thought For the Day

BE the love & respect, tolerance, patience & understanding you wish to have from others. Create your life from a space of love and compassion. Start by being kind to yourself and everyone on your path and observe how it…

Another Stress Buster from Heart Math

From the De-Stress Kit our Monday Tip! Exercise. Exercise can be very beneficial when you are feeling stressed. Often when experiencing anxiety and emotional pain, people don’t have the initiative to exercise. However, if you can exercise even a little,…