DAY 1: Saturday Oct 19th, 2019 7:00-9:00PM Shift Your Life® Multidimensional Healing Class “Shift Doctors” – Tracy Latz & Marion Ross– will discuss the ‘Shift’ that has allowed New Healing Frequencies to come through…
BE the love & respect, tolerance, patience & understanding you wish to have from others. Create your life from a space of love and compassion. Start by being kind to yourself and everyone on your path and observe how it…
From the De-Stress Kit our Monday Tip! Exercise. Exercise can be very beneficial when you are feeling stressed. Often when experiencing anxiety and emotional pain, people don’t have the initiative to exercise. However, if you can exercise even a little,…
More suggestions from the Heart Math Institute De Stress Kit. Sleep Sleep is especially important during times of increased stress. However, many people can’t sleep well due to increased stress. If you have a hard time sleeping, get what sleep…
The following tip from the Heart Math Institute De-Stress Kit is especially important during the Swine Flu Epidemic media campaign. When we tend to over focus on negative senarios we make decisions and respond to others from our fears. Tomorrow…
Today, I am posting two more tips from the De-stress kit and a wonderful exercise (from out book Shift: A Woman’s Guide To Transformation ) to assist you in getting into your heart for your own self. That is where…