We will be posting a couple of tips a day from Doc Childre’s De-Stress kit. Doc Childre is the founder of The Institute of HeartMath, an internationally recognized nonprofit research and education organization dedicated to heart-based living – people relying on the intelligence of their hearts in concert with their minds to conduct their lives at home, school, work and play. HeartMath has been researching heart intelligence, stress and emotional management for more than 17 years and applied its findings to practical, easy-to-use tools that have been scientifically developed and tested.
IHM is a recognized, global leader in emotional physiology, stress management and the physiology of heart-brain research and I encourage everyone to go to their website at:http://www.heartmath.org
Here are some practices to help us reduce stress and reset our system to move forward in these changing times. [Read more…] about TIPS TO DE-STRESS
Shift Your Life
With Tracy Latz, M.D. & Marion Ross, Ph.D.
collective energetic cooperation
Entura Art Class
Entura means “entering the aura,” or entering the energy field. In this interactive online class, you will learn and experience easy tools and techniques connecting you with people (living or deceased), pets, guides, places or your own spiritual essence to develop open intuitive communication and understanding of questions and/or specific messages.
- NO previous art experience needed!
- This practice is an artistic form of alchemy that transmits profound wisdom onto paper using soft pastel chalks.
- The process creates rapid insight into situations or concepts that can Shift Your Life® and your perceptions.
- Oh! Did we mention the Drawings are done with eyes CLOSED? AND Drawings Change Over Time to continue to give you everlasting information!
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