So, how can boredom be a good jumping off point for a mindfulness practice? Your perspective is certainly important to your quality of life. Boredom does not serve you. When you perceive that something is boring take a moment to…
Wild Wanderings With Richard Cleveland The Shift Doctors (TracyLatz M.D. & Marion Ross PhD.) have had the opportunity to take a wonderful Wild Edible and Medicinal Plant course in the mountains of North Carolina with Richard Cleveland, the Founder of…
I confess that I was a skeptic until I saw the results for myself yesterday when I added a thousand friends and 600 followers. (yes, I am blocked for 24 hours or more? Haven’t read the rules yet). Like minded…