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Food for Anxious Thought: Certain Foods and Activities Calm Anxiety and PTSD

We all have our ‘comfort foods’ that we gravitate toward when we are more anxious, tense or fearful. What we may not know is that some of those foods may ultimately make our anxiety worse or put us on a…

Fractals Of God- A Book Review

 FRACTALS OF GOD A Psychologist’s Near-Death Experience and Journeys into the Mystical Kathy J. Forti, Ph.D.   Dr. Forti gives us an illuminating peek behind the scenes of her personal life story, spiritual evolution and metaphysical journey toward the development…

Trinfinity 8 – An Amazing Tool To Shift Your Life, Mind & Body

Software with a Soul? Trinity (body, mind, spirit) + Infinity = Trinfinity8 When the Shift Doctors first encountered the Trinfinity 8 at a conference in San Diego, we had to wait among throngs of excited people for a demonstration of…

Energy Medicine Tips For Sleep: The Key to Health by Melanie Smith

The Shift Doctors’ good friend and colleague Melanie Smith is co-owner of Well Within Natural Medicine, Inc., Doctor of Oriental Medicine, Acupuncture Physician, Eden Energy Medicine Advanced Practitioner and Senior Faculty Member of Donna Eden’s Energy Medicine Certification Program. Well…

PTSD, Trauma & Depression

PTSD, Trauma & Depression by Tracy Latz, M.D. Depression is a common problem that can occur following trauma. It involves feelings of sadness or low mood that last more than just a few days. Unlike a blue mood that comes…