Acute Stress

We do tend to see an increase in depression with financial strain, acute or chronic stress reactions (exposure to trauma or overwhelming stress), marital strain, loss (job, loved ones through death/moving/separation/ divorce), debilitating physical illness, hormonal imbalances (sexual hormones or thyroid hormones), time of year (seasonal depression – which we are now in the time of year where we see an increase in that as the length of daylight hours get shorter; anniversaries of traumatic dates), overuse of alcohol/ opiates/other illicit substances, or certain medications. Over the past year I have been asked the following questions by patients, colleagues, journalists and friends. I thought I would share them with you all in the hopes that it might be helpful to someone you know. Most of the questions have to do with stress due to economy and financial issues; however, the answers are applicable to many other acute stress reactions and chronic stressors as well. This is a hard topic for many to discuss due to feeling so alone. You are not alone. [Read more…] about Depression, Anxiety and Suicidal Thoughts Due to Acute or Chronic Stress- What to Do