Metaphysical Discussion and Practical Techniques for Grounding and Breathing

Have you been feeling harsh energies lately? Join us for a metaphysical discussion of how the energies have shifted and learn practical techniques for grounding, staying centered and staying in your heart. Then learn specific breathing techniques to boost energy level and chi flow, reduce stress, decrease pain, and gain control over your parasympathetic nervous system to rebalance neurotransmitters and hormones. These ancient tools have been known in ancient mystery training for thousands of years.

Meeting in the Shift Your Life® conference room in Suite 300 at 116 S. Main St. in Mooresville, NC

RSVP at info@shiftyourlife.com