Category Tracy Latz MD

10 Tips to Overcome Holiday Stress

  Holidays Can Be Stressful! Are you ready to de-stress? 1.    Set realistic expectations.The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with…

Divorced Parenting Etiquette Over the Holidays – Do’s & Don’t’s

Divorce can be associated with feelings of loss, anger, resentment, guilt, shame, anxiety, loneliness and sense of abandonment – for both parents and children. Holidays can enhance those feelings when the usual holiday traditions are split between two households and…

Sedona Cure By Randy Fridley – A Thanksgiving Tale

The Shift Doctors (TracyLatz M.D. & Marion Ross Ph.D.) had an extraordinary experience on a jeep tour and hike to explore some Native American ruins in Sedona with an incredible and inspiring man, Randy Fridley. Randy has a rich and…