Children Leaving Home Brings on Emotions for Everyone ‘Empty Nest Syndrome‘ is not a diagnosis but it does describe the grief or sadness many parents feel when children leave their family home to pursue their own lives. If we have…
We all have our ‘comfort foods’ that we gravitate toward when we are more anxious, tense or fearful. What we may not know is that some of those foods may ultimately make our anxiety worse or put us on a…
I often get asked “How can I holistically enhance attention or improve my focus?” There are various ways to enhance focus in addition to the prescription medications available on the market: 1. Behavioral approaches include giving prompts and using organizational…
Spiritual Anatomy: The Origins & Nature of Disease by Marshall Smith Disease of one kind or another is rampant across the entire world. It is easy to ask, “What is wrong with the human body”? Research has extolled the beauty,…
“The Green Man“ has been around in metaphysical lore and history for thousands of years. There are some who believe it refers to our early spiritual history from when we were spiritual beings first manifesting in physical matter- with more…
Why do some love connections last for 40+ years while others fade quickly almost overnight or erode over a few years with blistering anger or resentment? I have had many people ask me over the years: “Why do many love…