What is the key to happiness? Is it already at our door and we just don’t recognize it? Is it a frame of mind, a stage in life, an unreachable goal? The keys to experiencing happiness are not really such a mystery- but it takes some honesty with one’s self and a willingness to shift […]
On June 21st we welcome in the Summer Solstice – the official transition from Spring to Summer and the longest day of the year in terms of daylight hours. The Summer Solstice is also known as: Alban Heflin, Alben Heruin, All-couples day, Feast of Epona, Feast of St. John the Baptist, Feill-Sheathain, Gathering Day, […]
A Qigong exercise which balances upper and lower energies in the body. This is an exercise that manifests as above so below. It can be helpful for pain relief when done regularly.
This exercise is helpful for decreasing stress or anxiety, improving sleep, or for when you might feel overwhelmed. It is calming for about 97% of people. Try it! Loads of Healing Light to you all! Tracy & Marion
Law of Attraction works quite well… but there is a caveat. You must go within and be aware of when you are self-sabotaging. For instance, if you think positively about how much you DO want the car in the garage, but you find internal chatter stating “I don’t deserve it” or “I have never had […]
Isn’t it funny how many of us feel guilty whenever we do something nurturing for our self or feel like we are doing something wrong when we put our self first? Many of us feel selfish when we even think of our self before anyone else. Why do we do this? And how do we […]