Seven Abundance Hacks Part 1

February 2018, Shift Membership

Seven Abundance Hacks Lesson 1 of 7

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Seven Abundance Hacks Lesson 1 of 7

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Description: Learn from The Shift Doctors Tracy Latz & Marion Ross How to Center Your Emotions. They Explain the Bow and Arrow Theory & How Stuck Emotions are Obstacles to Your Flow of Abundance. They Teach You The Anger & Resentment Meditation as well as Other Techniques to Release Anger. Then Teach You The Loving Benefactor Meditation.

RESOURCES FOR THIS LESSON:

Meditations
Demonstrations
Commentary

Transforming Anger & Resentment Meditation

Loving Benefactor Meditation

Seven Abundance Hacks Part 2

February 2018, Shift Membership

Seven Abundance Hacks Lesson 2 of 7

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Seven Abundance Hacks Lesson 2 of 7

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Description: Learn From The Shift Doctors Tracy Latz & Marion Ross How to Define Yourself in a positive Light. They Explain How We Define Ourselves and Who We Are. Then They Talk About the Different Ways We Can Look at Ourselves. They Talk About How Meditation and Mindfulness Can Help Us Redefine Ourselves in a Positive Light. Then They Teach Meditations on Mindfulness And True Essence Meditations. Then Some Exercises to Become Aware of Your Qualities And How to Acknowledge Joys and Blessings in Your Life.

RESOURCES FOR THIS LESSON:

Meditations
Commentary

Becoming Aware of Your True Qualities Exercise

Acknowledging Joys & Blessings Exercise

Seven Abundance Hacks Part 3

February 2018, Shift Membership

Seven Abundance Hacks Lesson 3 of 7

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Seven Abundance Hacks Lesson 3 of 7

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Description: Learn from The Shift Doctors Tracy Latz & Marion Ross How to Find Your Power. They Explain Why We Feel Inadequate & Powerless. They Also Explain what Tests & Challenges are & How Crisis Can Be An Opportunity. They Will Teach You The Connecting Heaven & Earth Exercise & Also The Mountain Meditation.

RESOURCES FOR THIS LESSON:

Meditations
Demonstrations

The Mountain Meditation

Seven Abundance Hacks Part 4

February 2018, Shift Membership

Seven Abundance Hacks Lesson 4 of 7

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Seven Abundance Hacks Lesson 4 of 7

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Description: Learn from The Shift Doctors Tracy Latz & Marion Ross How to Challenge the Unknown. They Explain What Causes Fear of Failure & Fear of Success. They Teach You an Exercise to Help You Face Your Fears & Connect Your Central & Governing Meridian. They Explain What Keeps Us From Accessing Universal Wisdom.

RESOURCES FOR THIS LESSON:

Demonstrations
Commentary

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Seven Abundance Hacks Part 6

February 2018, Shift Membership

Seven Abundance Hacks Lesson 6 of 7

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January 2018 - Seven Abundance Hacks Lesson 6 of 7

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Description: Learn from The Shift Doctors Tracy Latz & Marion Ross How to Have Good Habits. They Help You to Understand The Importance of Being Aware of Your Habits. Then They Help You With Exercises to Help You to Mindfully Transform Your Thoughts. They Help With New Habits Exercises to Decrease Triggering & Employ Energy Protection Techniques.

RESOURCES FOR THIS LESSON:

Demonstrations
Commentary

The Four Thumps Energy Medicine Routine

The Zip Up Energy Medicine Routine

Qigong Energy Protection Technique

Seven Abundance Hacks Part 5

February 2018, Shift Membership

Seven Abundance hacks Lesson 5 of 7

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Seven Abundance Hacks Lesson 5 of 7

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Description: Learn from The Shift Doctors Tracy Latz & Marion Ross How to Overcome Stress. They Talk About the Obstacle of Stress. Then How to Have Peace & Restoration. They Go Through Exercises to Reduce Stress. Some of the Exercises Include Breathing, Joyful Exercises & Other Helpful Exercises.

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