Category Self-Help

Trinfinity 8 – An Amazing Tool To Shift Your Life, Mind & Body

Software with a Soul? Trinity (body, mind, spirit) + Infinity = Trinfinity8 When the Shift Doctors first encountered the Trinfinity 8 at a conference in San Diego, we had to wait among throngs of excited people for a demonstration of…

Shifting Lives Through Earthing – A Psychiatrist’s Perspective

I love digging in the dirt and feeling my connection to the Earth.  I find walking barefoot in the grass to be a great stress reducer. As a young girl, I used to run around barefoot with my siblings during the warm summer days,…

5 Minute Energy Routine for Peak Performance On & Off The Athletic Field

          How do Athletes get into ‘the Zone’ to achieve peak energetic performance during intense competition? Many Olympic and Professional Athletes use various energetic techniques, tools and meditations to shift their focus and their energies to…

Energy Medicine Tips For Adrenal Fatigue

The Shift Doctors’ (Tracy Latz and Marion Ross) good friend and colleague Melanie Smith is co-owner of Well Within Natural Medicine, Inc., Doctor of Oriental Medicine, Acupuncture Physician, Eden Energy Medicine Advanced Practitioner and Senior Faculty Member of Donna Eden’s Energy…