Category Mind Body Spirit

Four Golden Wheels Qigong Practice for Health and Well Being

The “Shift Doctors” Tracy Latz M.D. and Marion Ross PhD (among the first certified teachers from Qigong Master Robert Peng) share with you the powerful Four Golden Wheels qigong practice . This simple and effective daily centering longevity practice grounds…

12 Days of Christmas: Sacred Space and Ritual for Creation in The New Year

outdoor sacred space altar

12 Days of Inner Christmas 12 Holy Nights Dec 25 – Jan 6 Inner Christmas: There is a practice of inner renewal and development that begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are…

Healing Shift at Sedona Creative Life Center 2019

DAY 1: Saturday Oct 19th, 2019 7:00-9:00PM Shift Your Life® Multidimensional Healing Class              “Shift Doctors” – Tracy Latz & Marion Ross– will discuss the ‘Shift’ that has allowed New Healing Frequencies to come through…

10 Tips to Overcome Holiday Stress

  Holidays Can Be Stressful! Are you ready to de-stress? 1.    Set realistic expectations.The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with…

How to Remain Centered Over the Holidays

Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. So how can we remain centered over the Holidays? A daily centering practice can pave the way to keeping you…