Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. So how can we remain centered over the Holidays? A daily centering practice can pave the way to keeping you…
Children Leaving Home Brings on Emotions for Everyone ‘Empty Nest Syndrome‘ is not a diagnosis but it does describe the grief or sadness many parents feel when children leave their family home to pursue their own lives. If we have…
Our Book: Bye Bye Self Sabotage leads you on a journey toward your own personal transformation by mindfully applying concepts in neuroscience, quantum physics, and a combination of proven techniques and practices to blast through the obstacles blocking your path.…
Today’s guest blogger Jonathan Goldman is a writer, musician and teacher. He is an authority on sound healing and a pioneer in the field of harmonics. Jonathan is the author of Healing Sound: The Power Of Harmonics (Inner Traditions), Shifting…
The annual Taurus Wesak Full Moon in May (on May 7th in 2020 at 645 AM exact ET) heralds the Wesak Festival, a pinnacle of spiritual blessing in the world. There is an extraordinary inflow of life and of spiritual…
12 Days of Inner Christmas 12 Holy Nights Dec 25 – Jan 6 Inner Christmas: There is a practice of inner renewal and development that begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are…