Category Meditation

6 Tips for Dealing With ‘Empty Nest Syndrome’ Before and After it Occurs

Children Leaving Home Brings on Emotions for Everyone ‘Empty Nest Syndrome‘ is not a diagnosis but it does describe the grief or sadness many parents feel when children leave their family home to pursue their own lives. If we have…

3 Stress-Busting Tips to Shift Your Life

Our Book: Bye Bye Self Sabotage  leads you on a journey toward your own personal transformation by mindfully applying concepts in neuroscience, quantum physics, and a combination of proven techniques and practices to blast through the obstacles blocking your path.…

Wesak Full Moon in May: A Unique Time of Powerful Meditation and Enlightenment

Four Types of Love Connections

The annual Taurus Wesak Full Moon in May (on May 7th in 2020 at 645 AM exact ET) heralds the Wesak Festival, a pinnacle of spiritual blessing in the world. There is an extraordinary inflow of life and of spiritual…

12 Days of Christmas: Sacred Space and Ritual for Creation in The New Year

outdoor sacred space altar

12 Days of Inner Christmas 12 Holy Nights Dec 25 – Jan 6 Inner Christmas: There is a practice of inner renewal and development that begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are…