Category Holistic Healing

Food for Anxious Thought: Certain Foods and Activities Calm Anxiety and PTSD

We all have our ‘comfort foods’ that we gravitate toward when we are more anxious, tense or fearful. What we may not know is that some of those foods may ultimately make our anxiety worse or put us on a…

‘Tis The Season For SAD (Seasonal Affective Disorder)

If you or someone you know has been feeling moody, tired, depressed, anxious, the autumn blahs or winter blues, you or they could be experiencing SAD (Seasonal Affective Disorder). SAD is a type of anxiety, sadness or depression that occurs…

Spiritual Practice of Reversing: it’s not just for the bedroom

The exercise of Reversing is an old Kabbalistic technique using mental imagery that allows us to become the observer of our daily actions and perceptions and to come to a better reflection of the truth of who we truly are. Reversing can become like your own personal Time Machine - as in H.G. Wells.... although not as scary.

How Consciousness Affects DNA and Water: An Interview with Glen Rein

  The “Shift Doctor” Tracy Latz interviews  Dr.Glen Rein at the Water Conference in Bulgaria about his research on  consciousness of water and cells and the scientific effects of intention on cells. In the above video, Dr. Latz questions Dr.…