Ease Into Alignment I have been using the EM2 wave for 2 months and find myself more focused and centered not only for my meditations but throughout the day. The emWave PSR is designed to help you increase your heart coherence. Coherence is a distinct, synchronized mode of physiological functioning frequently associated with the experience […]
A Qigong exercise which balances upper and lower energies in the body. This is an exercise that manifests as above so below. It can be helpful for pain relief when done regularly.
This exercise is helpful for decreasing stress or anxiety, improving sleep, or for when you might feel overwhelmed. It is calming for about 97% of people. Try it! Loads of Healing Light to you all! Tracy & Marion
Isn’t it funny how many of us feel guilty whenever we do something nurturing for our self or feel like we are doing something wrong when we put our self first? Many of us feel selfish when we even think of our self before anyone else. Why do we do this? And how do we […]
I have heard of various theories of what is meant to occur at 2012 (or 2014 or a few years later depending on who you talk to). There are indeed similarities in what various cultures and people profess to be what is to occur. What resonates with me (as “Knowings” or Absolute Truth for each […]
I had a friend on Facebook send me the following comment and Link: ‘Time Magazine regards all “alternative” healing to be “faith healing” Mainstream media gets it wrong again.’ http://www.examiner.com/examiner/x-4596-Miami-Alternative-Medicine-Examiner~y2009m5d16-Alternative-Health-Care-Misunderstood My reply was as follows: ‘I am an integrative psychiatrist, holistic healer, Reiki master, color and sound therapist and co-author of 3 books and 2 […]