The Magical Battle of America
What is Magic? Is it real? Can we use it to impact issues going on in America and the world? What if magic were real? Not magic quite like a Hogwarts letter arriving by owl, or the sleight of hand and…
Category Energy Techniques
Fun New Transforming Podcasts on Self-Sabotage, Non-Talk Therapy Approaches, AI Apps for Promotion, and Intuitive Art
The Shift Doctors Tracy Latz and Marion Ross PhD are at it again! Check out their newest fun and transforming podcasts designed to help you let go of old self-sabotaging behaviors, give you clarity, review non-traditional mental health solutions and…
‘Tis The Season For SAD (Seasonal Affective Disorder)
If you or someone you know has been feeling moody, tired, depressed, anxious, the autumn blahs, winter blues, or winter worries, you or they could be experiencing SAD (Seasonal Affective Disorder). SAD is a type of anxiety, sadness or depression…
7 Non-Prescription Holistic Ways to Enhance Attention or Focus
I often get asked “How can I holistically enhance attention or improve my focus?” There are various ways to enhance focus in addition to the prescription medications available on the market: 1. Behavioral approaches include giving prompts and using organizational…
3 Stress-Busting Tips to Shift Your Life
Our Book: Bye Bye Self Sabotage leads you on a journey toward your own personal transformation by mindfully applying concepts in neuroscience, quantum physics, and a combination of proven techniques and practices to blast through the obstacles blocking your path.…
Tap for Breathing and Change Your Life -by Rue Hass
Yes, Tapping can change your life! In this article, Rue Hass details the connection between how we breathe and our level of pain. She ends with a Tap Along for improving your breathing – and thereby decreasing your pain. Take…