If you or someone you know has been feeling moody, tired, depressed, anxious, the autumn blahs, winter blues, or winter worries, you or they could be experiencing SAD (Seasonal Affective Disorder). SAD is a type of anxiety, sadness or depression…
I often get asked “How can I holistically enhance attention or improve my focus?” There are various ways to enhance focus in addition to the prescription medications available on the market: 1. Behavioral approaches include giving prompts and using organizational…
Our Book: Bye Bye Self Sabotage leads you on a journey toward your own personal transformation by mindfully applying concepts in neuroscience, quantum physics, and a combination of proven techniques and practices to blast through the obstacles blocking your path.…
Yes, Tapping can change your life! In this article, Rue Hass details the connection between how we breathe and our level of pain. She ends with a Tap Along for improving your breathing – and thereby decreasing your pain. Take…
DAY 1: Saturday Oct 19th, 2019 7:00-9:00PM Shift Your Life® Multidimensional Healing Class “Shift Doctors” – Tracy Latz & Marion Ross– will discuss the ‘Shift’ that has allowed New Healing Frequencies to come through…
