Category Energy Techniques

7 Non-Prescription Holistic Ways to Enhance Attention or Focus

I often get asked “How can I holistically enhance attention or improve my focus?” There are various ways to enhance focus in addition to the prescription medications available on the market: 1. Behavioral approaches include giving prompts and using organizational…

3 Stress-Busting Tips to Shift Your Life

Our Book: Bye Bye Self Sabotage  leads you on a journey toward your own personal transformation by mindfully applying concepts in neuroscience, quantum physics, and a combination of proven techniques and practices to blast through the obstacles blocking your path.…

Healing Shift at Sedona Creative Life Center 2019

DAY 1: Saturday Oct 19th, 2019 7:00-9:00PM Shift Your Life® Multidimensional Healing Class              “Shift Doctors” – Tracy Latz & Marion Ross– will discuss the ‘Shift’ that has allowed New Healing Frequencies to come through…

‘Tis The Season For SAD (Seasonal Affective Disorder)

If you or someone you know has been feeling moody, tired, depressed, anxious, the autumn blahs or winter blues, you or they could be experiencing SAD (Seasonal Affective Disorder). SAD is a type of anxiety, sadness or depression that occurs…

Spiritual Practice of Reversing: it’s not just for the bedroom

The exercise of Reversing is an old Kabbalistic technique using mental imagery that allows us to become the observer of our daily actions and perceptions and to come to a better reflection of the truth of who we truly are. Reversing can become like your own personal Time Machine - as in H.G. Wells.... although not as scary.