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With Tracy Latz, M.D. & Marion Ross, Ph.D.

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Energy Medicine

Find Your Inner Power

Seven Abundance Hacks Part 3: Find Your Power

Body/Mind/Spirit, Consciousness, Energy Medicine, Holistic Living, Law of Attraction, Marion Ross PhD, Meditation, Metaphysical, News, Personal Transformation, Self Growth, Self-Help, Tracy Latz MD

Click below for the MP3 of this blog post…

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Listen via Audio:

https://shiftyourlife.com/wp-content/uploads/2018/11/Seven-Abundance-Hacks-Strategy-3-FInd-Your-Power-1.mp3

Welcome back to 7 Abundance Hacks For Success in Any Situation. We are now at the strategy of Abundance Hack 3: Find Your Power.

I’m Dr. Tracy Latz and I’m Dr. Marion Ross from shiftyourlife.com.

We’re glad you’re joining us. We’re giving you slowly each hack to remove an issue that would actually prevent you from fully using the Law of Attraction practically in your life. We teach these points to even greater depth and give much more tools and techniques in our books and online courses. You can find us at shiftyourlife.com. We have already shared previous Abundance Hack 1 (Center Emotions) and Abundance Hack 2 (Define Yourself) – so you may want to check those strategies out as well if you haven’t already seen them!

Inadequacy and Powerlessness—now those are two things that are really going to deplete your energy and not allow you to become abundant. So what do we do about it? Well, the issue is what gets us there. We can feel powerful until we’re suddenly faced with a test or challenge. You mean like getting older or feeling like you need to stay young?

Yes! That and having a health challenge suddenly appear in our life. Or a family issue either with a child or a parent or spouse or some other significant other. Change in general is a real test and challenge for people. They don’t know how to handle it. So they start feeling powerless and inadequate.

Absolutely! Finances! People get stressed out about finances. Maybe they’re covering college costs or have hidden costs come up. Maybe they have a car issue. Or maybe they’re also dealing with a job issue. Perhaps they lost a job as there were cutbacks. Or they’re struggling to find a job straight out of college.

What about self-image? When you look in the mirror, you think, “What about these wrinkles?” “I’m getting old. No one’s going to love me.” “My husband’s going to leave me. I don’t look the way I used to look.” Yeah! That gets a lot of people.

Where am I going to go from here? How about feeling different? Like taking these sorts of classes? Or being interested in spiritual awakening classes? You can feel kind of different or weird. Who can I tell about that? They’re going to think I’m nuts.

We’ve all experienced things like this. We talk to people about finding their tribes all the time. You can also experience loss or grief from the death of a loved one. Someone may have moved away, or you are moving away, setting up a new life. You graduate from college. You change jobs. You move out of your parents’ house and high school. Whatever. All of these things, all of these changes are tests and challenges for us to rise above.

A test or a challenge is an opportunity for us to grow, stretch ourselves, think out of the box, evolve, or remain stuck. When we rise to that kind of challenge, we are very, very powerful in our choices. We start feeling abundantly powerful.

It’s a question of perspective. Are we a victim of our circumstances? Or are we the creators of our daily life? How will we rise to the challenge at the moment? If you look at it as a wondrous game, and not take our self or the situation so seriously, we can get quite creative. But we’re going to give you some tools to help you rise above this.

Connecting Heaven and Earth—this is an exercise coming from Qigong that allows you to feel grounded but at the same time connected to God, Source, Universe, whatever you feel. Or The Big Field out there that connects us all. The Big Field of Energy.

What you’re going to do is start with hands in prayer position. You’re going to raise one hand palm flat up to the sky. The other palm goes down touching the earth. Inhale! Look up. Exhale! Look down. While you’re doing that, feel the energy of the Earth. Feel the energy of the sky. Come back to prayer position and do it again. Inhale! Look up. Exhale! Look down.

Stretch your body. It’s really important to stretch your body. Because it brings new energies into your body. So let’s bring the grounding energy of the Earth, the energies of Heaven in your body. Do that once more. So you can do that 3 or 4 times, alternating each time. Very helpful to feel more connected.

There’s another tool that we use often. It’s called the Mountain Meditation. It helps for power. When you’re feeling low, when you’re feeling inadequate, it’s a really, really, helpful. It’s been around for thousands of years, again, in Buddhist tradition, in mindfulness training.

Close your eyes.

Take a deep breath. As you exhale, feel tension releasing from your body. Take two more slow deep breaths. As you exhale, feel your muscles relaxing even more. Sense yourself walking on a path in an alpine forest. With each step you take, you feel more present and alert. Be aware of the fresh clean scent of pine in the air. Although the air is brisk, the gentle warmth of the sun feels so good on your skin. The sky is a beautiful azure blue. You are feeling very connected to nature.

Ahead in the distance, you see the most splendid, majestic mountain that you have ever seen. The immense bluish-purple rock reaches so high. The peak is barely visible in the clouds. This is Your Mountain. Feel yourself drawn to the base of the mountain. Begin your trek upwards towards the top. Feel the lightness in your legs as if you are being pulled magnetically towards the top. Without any effort, feel your amazement at the ease of this climb, as you find yourself halfway up the Mountainside.

Now stop for a moment. Look around. Marvel at how far you have already come. It seems that the higher you go up this mountain, the lighter you feel and the easier the journey. You begin the trek once again towards the top. Now it feels as if your feet are barely touching the ground. It appears as if you are now gliding toward the peak. You are nearly at the top, as you enter the midst of the clouds.

Reach out and feel the texture of the clouds, as you move them gently out of your way. Now you can see clearly where you have been, where you’re going, and how easy it can be. Take a deep breath. Breathe in the healing light of the universe. Feel a sense of joy knowing that you can accomplish anything that you set your mind to. Feel the connection with everything as you stand there looking out, surveying the spectacular vista before you. Feel your connection with this mighty mountain. Feel your deep and firmly rooted feet.

Know that you are this mighty mountain, strong and majestic. Just as the mountain has been here for eons experiencing the change of seasons, weather, wildlife, and the environment with time. You too are long-lasting and have experienced and endured various obstacles and environmental changes in the passage of seasons in your own life. Like the mountain, you too are majestic, solid, still, rooted in the earth, regal, powerful, centered, and strong.

Just as the mountain, you too are beautiful Just As You Are. Whether you were seen by people or animals. Whether you are covered by snow in the winter. Green in the summer. Wrapped in clouds. Shrouded in fog. Dry or wet. As you sit majestic and dignified. The world continues to change. The sun comes up in the morning. Reaches its zenith and sets in the evening. The clouds come and go in the sky.

Through all of these changes, you remain solid, rooted, and dignified. Any test or challenge in your life is but a brief storm with a beginning, a middle, and an end. The warmth of the sun will return, and new life will emerge once again. Feel your strength, your dignity. Be aware of your long-lasting inner strength and beauty. Now take another deep breath and feel your connection once again, with all that there is in this ever-changing universe.

Know that you are part of this whole and that your strength will endure any change or season in your life. Spend as much time as you like on the peak of your mighty mountain. When you feel you’re ready to return to your physical world, feel yourself making the return journey from your mountain with ease. Gently open your eyes. Take a moment to return and process.

This is a powerful meditation that can root you. Help you feel your inner strength during times of tests and challenges. When you’re stressed out. Feel that inner strength. Know that you are that mountain. You too are majestic.

Use this meditation frequently to feel your strength. To root you. For people who tend to be a bit flighty and have a hard time being centered and inattentive, this can be a very powerful meditation to really get them to be fully present when you may be struggling.

Join us for the next Abundance Hack. You’ll find these meditations and others on our website or in our book “Bye-Bye Self-Sabotage!”

You can also join our forums for discussion online through our Membership Site at shiftyourlife.com. We look forward to seeing you there.

Thank you for joining us here today! We look forward to sharing more of our accumulated wisdom and experiences with you! It just might Shift Your Life®!

Bright Blessings!

Tracy Latz and Marion Ross – aka “The Shift Doctors”

Bringing the Ancient Mysteries to the Web

Energy Medicine, Holistic Healing, Qigong, Vibrational Medicine

Bringing the Ancient Mysteries to the web with a minimal cost to the member / initiate. While we understand there is no comparison to the merit of being in a quiet retreat setting with accessible mentors to intensely study away from stressors that you may find in a physical Mystery School like Delphi University where we both received our training, the cost is prohibitively expensive and the time away from work/family is very difficult to achieve for many – especially if you are not supported in your journey by your colleagues and/or Loved Ones. For instance, the initial course (of many courses) in our training was over a 10-day period with a cost of just under $2000. We want to help others understand what we learned at a cost and in a time frame that makes it achievable in order to help as many people as possible understand who they truly are – beyond the ego.

We desire to assist in raising consciousness in these times when so many are trapped in fear expressing as anger, resentment and war-like behaviors. Raising consciousness and being on the path to awareness is not just about spending time meditating. One has to awaken awareness and choose to rewire the brain to create a different pattern than old habitual, reactive thinking. When you think, feel, and act with the same beliefs the same way day in and day out, change is not possible. When you are ready to start your own inner journey, we will give you the tools to achieve a level of awareness and become a more heart-centered, wise person that sees the big picture and no longer lives their life reactively.

For people who struggle to meditate, we will give you various approaches (different passive/sitting and active/moving meditations) as well as attunements to create ease in your journey. For more experienced meditators, we will also offer more advanced meditations to take your practice to another level.

For those interested in Qigong, Energy Medicine, Holistic Healing, and Vibrational Medicine (Essential Oils, Color and Sound Healing, etc), we have been studying these modalities for years and have the credentials to deliver a usable understanding of these techniques and tools to you for your personal transformation.

We also are offering an Entura mini-membership for Entura artists who have taken a course in this modality and wish to continue their interaction with others to learn more about interpretation. We will share monthly topics to inspire artists to continue to delve deeper beyond the veil with this unique technique that allows you to take your intuitive development profoundly deeper. This modality allows you to readily channel information from your soul, the soul of Loved Ones (deceased or living), pets, animals, places, spiritual beings, etc. to transmit information and understanding without words. And the art (done with eyes closed) continually changes over time.

We are offering 2 levels of membership at present – Silver and Gold – to make it affordable to all. You will receive monthly teachings by video, audio and occasional pdf’s. And we respond to YOUR request for what you want to learn. All members may offer subject topics and then the membership will choose a topic from suggested topics – and we will also offer a teacher’s choice of topics from our training experiences.

Check out the Membership Site information page to see the full details and to determine which membership is right for you!

 
 

7 Non-Prescription Holistic Ways to Enhance Attention or Focus

Alternative Medicine, Articles, Energy Medicine, Energy Techniques, Integrative Medicine, Self-Help, The Shift Doctors, Tracy Latz MD

I often get asked “How can I holistically enhance attention or improve my focus?” There are various ways to enhance focus in addition to the prescription medications available on the market:

1. Behavioral approaches include giving prompts and using organizational binders/calendars to keep an older child or adult on task.

2. Exercise: Aerobic exercise boosts natural catecholamines in the body (the body’s own amphetamine of sorts) to improve focus. Taking breaks from intense study or work sessions to go for a jog, run or brisk walk outdoors, playing basketball for twenty minutes or some other type of aerobic exercise can help restore attention/focus.

3. One nutritional approach includes the addition of the nutritional supplement known as Huperzine-A which has been [Read more…] about 7 Non-Prescription Holistic Ways to Enhance Attention or Focus

Spiritual Practice of Reversing: it’s not just for the bedroom

Alternative Medicine, Articles, Body/Mind/Spirit, Consciousness, Energy Medicine, Energy Techniques, Holistic Healing, Integrative Medicine, Law of Attraction, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, Self Growth, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine

We are often asked by students, family, friends and patients how to find the truth of who they really are. Our lives are so filled with ‘busy-ness’ and the importance of maintaining our facades or masks of how we wish others to perceive us that it’s difficult at times to see through the veil. The exercise of  Reversing  is an old Kabbalistic technique using mental imagery that allows you to become the observer of your daily actions and perceptions and to come to a better reflection of the truth of who you truly are. Reversing can become like your own personal Time Machine – as in H.G. Wells…. although not as scary.

What is Mental Imagery? Quite simply it’s the mind thinking in pictures – sort of like dreaming while you are awake. With the mental imagery exercise of ‘Reversing’, you can rid yourself of negativity as you become the observer of your lucid dream and rewrite your old scripts with positive healthy ones.

Process of Reversing:

In a darkened room as you prepare for bed at night, lie down on your bed with your eyes closed. Get comfortable and take a few slow, deep breaths; see yourself totally relaxing deeper and deeper with each exhalation. Now review the events of the day in your imagination in reverse order event by event.

Begin with the last event of your day and relive it, then go to the preceding event of the day and relive that. Continue reliving events until the time when you woke up. Remember each event slowly and with as much attention to detail as you can, while at the same time correcting your behavior and attitude in situations which you found difficult. For example, if you had a distressing talk with someone, put yourself in their shoes and hear their voice and perspective coming out of your mouth and your words coming from their voice. This will help you experience what the other person was feeling. If you had a fight with your family member or coworker, imagine the situation from their point of view or where what you said to them is now coming out of their mouths and what they said to you is coming out of your mouth. Would you change anything? Replay it how (now from a more enlightened, mindful perspective) you would choose to respond and see how it turns out. [Read more…] about Spiritual Practice of Reversing: it’s not just for the bedroom

Consciousness and How it Affects DNA and Water

Alternative Medicine, Consciousness, Energy Medicine, Holistic Healing, Integrative Medicine, Marion Ross PhD, Mind Body Spirit, Personal Transformation, Self-Help, The Shift Doctors, Tracy Latz MD, Vibrational Medicine, Video

 

The Shift Doctors interview with Dr.Glen Rein at the Water Conference in Bulgaria discusses the consciousness of water and cells and the scientific effects of intention on cells. Dr. Tracy Latz questions Dr. Rein about the meaning of his research for humans and daily effects of our own consciousness on our cells.

Dr. Rein is a biochemist and expert researcher in subtle energy and consciousness . His research led to changes in the physical structure of water with EM fields, thus changing its physical properties and allowing for its application to produce novel, enhanced effects in products for the skin-care industry. For the past 25 years he has pursued an academic career in traditional biomedical research at prestigious institutions such as Harvard and Stanford Medical Schools, where he studied neuroscience, immunology, psychoneuroimmunology and bioelectromagnetics. His bioelectromagnetics research culminated with an assistant professorship at Mt. Sinai Medical school and a publication in the prestigious journal Nature.
Dr. Tracy Latz is a physician, cell biologist and metaphysician. Dr. Marion Ross is a transpersonal psychologist and metaphysician. The ‘Shift Doctors’ love “Giving You the Keys to Shift Your Life” by bringing forth technologies and information to the public. Find out more at www.ShiftYourLife.com

James Van Praagh calls Trinfinity8 an “Out of This World” Tool

Body/Mind/Spirit, Consciousness, Energy Medicine, Energy Techniques, Holistic Healing, Holistic Living, Integrative Medicine, Intuitive Development, Law of Attraction, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, Self Growth, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine

KJF-JVP-ThumbnailJames Van Praagh recently featured the story behind the Trinfinity8 as recounted by its inventor, Dr. Kathy Forti, on his Hay House Radio for the Soul show on August 26, 2014. Below you will find the link to listen to the full interview titled ‘Fractals of God’ (also the name of Kathy’s book describing her journey):

http://www.hayhouseradio.com/#!/episode/fractals-of-god-12323

 

If you are interested in finding out more about the Trinfinty 8 device, taking it for a test drive or purchasing one, please contact us at info@shiftyourlife.com

We (“The Shift Doctors”– Tracy Latz & Marion Ross) along with Tracy Andersen (from the Trinfinity8 home office) recently introduced the Trinfinity8 device to the presenters, inventors and attendees at the 2014 Tesla Tech conference (“the home for extraordinary technology”) in Albuquerque, NM . They ranked us as one of the top 3 vendors present at the conference. 🙂

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We believe it is time for high vibrational Light to be brought to the masses as quickly as possible. Help shine the Light by getting a device of your own to assist in raising the consiousness of the planet and for healing for humans, animals and the Earth – or help by sharing this post with other Light-bearers.

In Service, Love & Light,

“The Shift Doctors” – Tracy Latz & Marion Ross

** Contact Marion & Tracy at info@shiftyourlife.com to arrange a test drive or to see how you can own a Trinfinity8 of your own OR to arrange talks on the T8. You can also learn more about Trinfinity8 and other quantum devices in our Shift Store and at multidimensionalhealingcenter.com

*Check out The Shift Doctors’ books and Meditation CDs at the Amazon link by clicking here

**The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are available for keynote talks, classes on Entura art and other topics, events or for seminars (1/2 day or up to 2 day) on personal transformation, team-building, motivation, anger management, intuitive development, or collaboration for private groups, conferences, corporations or corporate events. Contact them at info@shiftyourlife.com or find out more about them at www.shiftyourlife.com

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Entura means “entering the aura,” or entering the energy field. In this interactive online class, you will learn and experience easy tools and techniques connecting you with people (living or deceased), pets, guides, places or your own spiritual essence to develop open intuitive communication and understanding of questions and/or specific messages.

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  • Oh! Did we mention the Drawings are done with eyes CLOSED? AND Drawings Change Over Time to continue to give you everlasting information!

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