The Magical Battle of America
What is Magic? Is it real? Can we use it to impact issues going on in America and the world? What if magic were real? Not magic quite like a Hogwarts letter arriving by owl, or the sleight of hand and…
Category Create
How to Remain Centered Over the Holidays
Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. So how can we remain centered over the Holidays? A daily centering practice can pave the way to keeping you…
Lunar Shifts and Celebrations for Intentional Living – September 2022
Tracy Latz is a biologist and metaphysician who worked for years alongside her dear friend Steve Nelson, celebrant, “Mythic Astrologer” and “Magic Man of Charlotte“. Steve shared his wisdom with Tracy and asked that she continue to share his work along with her wisdom “as…
6 Tips for Dealing With ‘Empty Nest Syndrome’ Before and After it Occurs
Children Leaving Home Brings on Emotions for Everyone ‘Empty Nest Syndrome‘ is not a diagnosis but it does describe the grief or sadness many parents feel when children leave their family home to pursue their own lives. If we have…
Food for Anxious Thought: Certain Foods and Activities Calm Anxiety and PTSD
We all have our ‘comfort foods’ that we gravitate toward when we are more anxious, tense or fearful. What we may not know is that some of those foods may ultimately make our anxiety worse or put us on a…
7 Non-Prescription Holistic Ways to Enhance Attention or Focus
I often get asked “How can I holistically enhance attention or improve my focus?” There are various ways to enhance focus in addition to the prescription medications available on the market: 1. Behavioral approaches include giving prompts and using organizational…