Category Awaken

‘Tis The Season For SAD (Seasonal Affective Disorder)

If you or someone you know has been feeling moody, tired, depressed, anxious, the autumn blahs, winter blues, or winter worries, you or they could be experiencing SAD (Seasonal Affective Disorder). SAD is a type of anxiety, sadness or depression…

7 Non-Prescription Holistic Ways to Enhance Attention or Focus

I often get asked “How can I holistically enhance attention or improve my focus?” There are various ways to enhance focus in addition to the prescription medications available on the market: 1. Behavioral approaches include giving prompts and using organizational…

Spiritual Anatomy and The Origins of Disease by Marshall Smith

Spiritual Anatomy: The Origins & Nature of Disease by Marshall Smith Disease of one kind or another is rampant across the entire world. It is easy to ask, “What is wrong with the human body”? Research has extolled the beauty,…

Celebration of the Green Man: Spring Equinox, Easter & the Summer Solstice

“The Green Man“ has been around in metaphysical lore and history for thousands of years. There are some who believe it refers to our early spiritual history from when we were spiritual beings first manifesting in physical matter- with more…