Category Articles

Energies of February 2019: Imbolc, Saint Brigid, Candlemas

Candlemas Scrying Ritual

What Amazing Times and Energies We Are In! On the energetic tails of the recent Total Lunar Eclipse, the astrology of February 2019 features Mercury, Jupiter, Saturn, Uranus, Neptune and  Pluto. The month starts with Mercury in its three-week retrograde…

10 Tips to Overcome Holiday Stress

  Holidays Can Be Stressful! Are you ready to de-stress? 1.    Set realistic expectations.The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with…

How to Remain Centered Over the Holidays

Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. So how can we remain centered over the Holidays? A daily centering practice can pave the way to keeping you…

Sedona Cure By Randy Fridley – A Thanksgiving Tale

The Shift Doctors (TracyLatz M.D. & Marion Ross Ph.D.) had an extraordinary experience on a jeep tour and hike to explore some Native American ruins in Sedona with an incredible and inspiring man, Randy Fridley. Randy has a rich and…