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Food for Anxious Thought: Certain Foods and Activities Calm Anxiety and PTSD

We all have our ‘comfort foods’ that we gravitate toward when we are more anxious, tense or fearful. What we may not know is that some of those foods may ultimately make our anxiety worse or put us on a…

Chakra Healing Part 1

Chakra Healing Lesson 1 of 7 Chakra Healing Part 1 Chakra Healing Part 2 Main Video Table of Contents Introduction of The Root ChakraThe Root Chakra Resonates with the Tuning Fork CWhen Do You Need Vibrational Medicine for the Root…

Chakra Healing Part 2

Chakra Healing Lesson 2 of 7 Chakra Healing Part 1 Chakra Healing Part 2 Main Video Table of Contents Introduction of The Spleen ChakraFind Your Spleen ChakraColor of the Spleen Chakra is OrangeWhere to Wear the Color Orange to HealHealing…