Marion Ross

Marion Ross

Become Aware Of All The Beautiful Universes Inside You!

We are a microcosm the universe! Download this beautiful powerpoint presentation of photos from the Hubble Telescope<a href=‘http://shiftforwomen.files.wordpress.com/2009/05/hubble.ppt’>Hubble Photos and share it with your loved ones. Let us move together towards global coherence! Marion Ross PhD P.S. Check out our…

Another Stress Buster from Heart Math

From the De-Stress Kit our Monday Tip! Exercise. Exercise can be very beneficial when you are feeling stressed. Often when experiencing anxiety and emotional pain, people don’t have the initiative to exercise. However, if you can exercise even a little,…

Heart Focus Breathing

Another tip from the Heart Math De-Stress kit! Heart-focused Breathing to reduce stress and anxiety. Practice breathing while imagining your breath passing in and out through your heart area or the center of your chest. Envision yourself as taking a…